Overcome
depression, anxiety,
trauma

and more …

Are you feeling broken?

You’re hurting inside?

Maybe you feel lonely and afraid, and the pain just gets worse.

Are you struggling with relationships?

Do you worry? What to do … or not to do? What are other people thinking?

Deep down, there’s that sense of, ‘not good enough’.

“Will I ever get over this?” No one understands.

You might be saying to yourself…

I need help.

I need someone to understand and listen.

I want to get better.

What happens if you do nothing?

Transitions, job changes, relationships, break-ups, parenting, moving, retirement, life stresses can create a painful struggle where depression worsens, anxiety builds. This may be the toughest time of your life. Letting someone help can be hard. But going it alone hasn’t worked.

Life

transitions,

tough times…

I help people through the tough times.

Helping Hand Support

You’ve searched online, got a few answers, but no real help?

Feeling confused?

Decision-making is harder when there’s that mental fog from gas-lighting, narcissists, trauma?

I can help you:

  • Gain clarity

  • shift your perspective

  • problem solve and feel supported

  • ease the painful feelings

  • cope better

Together we can make it manageable.

Get relief and free yourself to have a life worth living.

I am happy to answer your questions.

Lets talk about what is going on for you and how I can help.